Deepika Padukone’s Beauty Secrets and Fitness Secrets Revealed !!

Are you looking for the Bollywood beauty queen Deepika Padukone’s Beauty Secrets? If yes, then you have come to the right place. This post will cover all about Deepika Padukone’s Beauty Secrets, her diets and fitness secrets as well.

“Rome was not built in a day,” but for some people, luck plays a significant role.

Such is the story of a Bollywood beauty, Deepika Padukone, who became famous worldwide.

Did you know that she also has south-Indian roots?

She was a supermodel before making a debut in the film industry.

Most of the fans of Bollywood have seen “Om Shanti Om,” which was her first film opposite to another heartthrob – Shahrukh Khan.

She also received a Filmfare award for it! She hasn’t looked back ever since, and whatever she has done after proved to be a huge success.

She is stunning, beautiful, gorgeous, and what not!

In this article, we have discussed some of the beauty, diet, and fitness secrets of this Bollywood actress.

Deepika Padukone’s Beauty Secrets

gettyimages

Read More: Beautiful Greek women Beauty, Makeup and Fitness Secrets Revealed !

Deepika Padukone’s Beauty Secrets:

Anyone who has seen her surely admired her flawless skin.

Like the rest of the actresses of Bollywood, she focuses more on drinking extra water and maintaining a steep gradient of water intake.

Toning, cleansing, and moisturizing skin are some of her daily rituals.

A moisturizer with SPF is also included in her skincare regime.

She is also very alert about removing every bit of makeup before going to bed.

A hydrating cream is also used after this cleansing, although she does not undergo regular sessions of facials but goes through an in-depth clean up once in a while.

Deepika emphasizes more on nurturing her skin via regular skincare instead of makeup, which makes you look good temporarily.

Most of the time, she doesn’t put on makeup when the shooting is over and always keeps clean her face before shooting.

Also, she prefers a loofah instead of a soap bar at the time of her bathing for its ability of enhance blood circulation and remove dead cells.

For her delightful tresses, she massages it at least once a week with coconut oil, as a long period of exposure to the sun can damage the follicles.

Since childhood, she has been following this process, and it has worked amazingly in nurturing her hair.

She also visits the spa regularly for relaxation and, of course, body massages.

What is common in every information we have gathered about Deepika Padukone’s beauty is that it is essential to maintain a healthy daily routine that includes care for your body, rather than using cosmetics and makeup all the time.

It is needless to say, the skincare routine Deepkia follows hasn’t failed her to this day.

Deepika Padukone’s Fitness Secrets:

People also frequently ask about her fitness, how she maintains such a figure, and what the secret behind this is?

Most of you already know that she is an athlete as well; Deepika plays badminton and is quite serious about her fitness.

She tends to follow her fitness regime regularly and without any delays.

Even when there’s shooting in the early morning, she does not forget to manage some time for her work out session.

Furthermore, Yasmin – her fitness trainer, suggested her pilates and exercises that include stretching, and now those are in her daily routine too!

She also does some freehand weight exercises with 4-5 sets of stretching (20 reps).

She also visits the gym for some cardio training and weight lifting.

According to her, we should maintain the balance when exercising, rather than working out vigorously without giving our body rest.

Her day begins with yoga. She practices yoga in her garden and does a variety of asanas that keeps her healthy. Deepika also takes a walk for 30 minutes each morning.

Read More: Top 10 Pictures of Beautiful Women of Britain – 2020

Deepika Padukone Diet Secrets:

Deepika believes strongly in eating healthy, regardless of how much you eat.

Although she has an amazing figure, she loves to be a foodie!

She does not skip meals and does not starve. Her dietician has set the timings for her meals, which are at 2-hour intervals.

Deepika also believes that to achieve a fit and strong body, a healthy diet is mandatory.

She has a balanced diet, which includes a mix of proteins and carbohydrates.

Deepika takes her meals three times a day and considers breakfast to be the most important meal.

The three meals are all simple and contain the right proportion of nutrients.

While eating dosa, she excludes the potato filling.

Similarly, while having eggs, she surely replaces the coconut chutney with pudina chutney. Also, she omits the egg yolk.

A lot of people start their day with a cup of tea or coffee. But Deepika starts off her day with fruits.

At lunch, she usually eats vegetables, a bowl of dal, and chapatti along with fish/chicken.

At dinner, she makes sure that she isn’t eating anything heavy; she eats salads and roti to ensure maximum nutrition.

Following such a diet is important, according to her, instead of crash dieting.

Deepika Padukone Makeup Secrets:

Deepika believes that applying lots of makeup isn’t needed to look beautiful.

Makeup is supposed to enhance the natural features of a person, rather than changing it.

The right shade of foundation is necessary. If you have good skin, you can omit the foundation from your makeup regime.

Don’t put a lot of things together. Deepika considers Mascara as an important makeup component, as she believes it draws more attention to her eyes.

Although she is not known to use makeup while not shooting, she has some favorites.

She does love the red lipstick and flashes it at many events. She uses the black eyeliner and red lipstick combo more often.

She recommends muting the lips with a pink or nude shade while wearing striking eye makeup.

While not shooting, she tends to return to basic skincare – by applying a neutral foundation and moisturizing lip balm.

Deepika says that eyebrows are an essential aspect.

She also says that having the right shape and thickness of an eyebrow can generally enhance your overall look a great deal.

As her daily look, Deepika applies a neutral shade of foundation with a hint of concealer below her eyes.

To further highlight her cheekbones, she uses a brown-colored eye shadow along with bronze blush.

Also, a thin trace of black-colored eyeliner is used, and a touch of mascara finishes the look! Her lips have a peachy brown colored lipstick.

COMMENTS

WORDPRESS: 0
DISQUS: